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» Discover your Seat of Spiritual Power - BREATHE!

 This meditation technique “Tension in Tanden" is among the more difficult breathing exercises to perform, but once practiced, it’s actually very easy to perform.  The “Tanden Center” is the term used in Zen Meditation for describing the “seat of spiritual power”, believed to reside in one’s diaphragm.  To create tension in the Tanden Center, put the abdominal muscles and diaphragm in an isometric opposition.  

» How to Breathe, Relax and Experience Peace!

 Breathing awareness and breathing techniques are very important for one’s continuing success of meditation.  It is vital to remember that the first thing one needs to do is become completely aware of their breathing before they proceed to any meditation –this is regardless of whether the instructions do or don’t mention breathing.

» This is the WAY to Lifetime Success and Happiness! [read this!]
By TarotReadingSecrets Admin | Published 12/5/2013 | Luck And Destiny |
 We all find ourselves falling into the procrastination mode at times. When this becomes our main way of life, however, we become disorganized. Success is not achieved out of the blue. It is a orderly, purposeful course of deciding what you want to do with your life, what you will do after you get there, and what the steps are to get you where you want to be.

» Secrets to Setting Up a Meeting With Your Self and Get The Most Out of Your Life!
By TarotReadingSecrets Admin | Published 12/5/2013 | Luck And Destiny |
 Some people need compass readings to direct them in developing self-organization skills. Other people do not need point of references, rather than depend on self. Despite what type of personality you have, you still need some measure of references to assist you on the right path. 

» How to Set Goals to Achieve Your Dream Life [It will bound to happen!]
By TarotReadingSecrets Admin | Published 12/5/2013 | Goal Setting |
 Attitude plays an extremely large role in setting and achieving your goals. You should ask yourself if any part of you or your mind is holding you back from completing your goals? Is there are any part of your actions that is being an obstruction or puts your plans into disorder? If you do have problems in these areas then the immediate thing to do is to tackle this problem. 

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